Category: Health

23 Fitness Tips that will change your life in days

23 Fitness Tips that will change your life in days

23 Easy Fitness Tips that can Change your Life completely. Fitness Tips are the following: Strive for at least 120 minutes of exercise per week. Break it down to the 35 minutes 4 days a week, 30 minutes 5 days a week, or however, you’d like to do! Right down a list of the bad habits, you are willing to give ...

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Uses of Vaseline ( Petroleum jelly) in daily life

Uses of Vaseline ( Petroleum jelly) in daily life

12 Best Uses of Vaseline which can help you in your daily life. 1. By applying on a body it moistures your skin. 2. It finishes the dryness of body. 3. Apply on the body before spraying perfume, it helps in the long-lasting effect of perfume. 4. In makeups, applying Vaseline on cheekbones substitutes highlighter. ...

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Acne Good bye! Welcome to the Clear skin :)

Acne Good bye! Welcome to the Clear skin :)

Acne is today's biggest problem and we spend a lot of time and money to cure it but it finds its way back. Acne spots are one major issue too. Today I'm telling you some simple steps which helped me to get rid of acne and pimple marks and sports. Multiple skin solution you have Home remedies for Acne Hydration ...

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Constipation: Causes and Home Remedies

Constipation: Causes and Home Remedies

Constipation is a problem faced by most of our teenagers and almost half of the old citizens and can be very painful and bloody. Constipation in medical terms is defined as less than three poops a week, discomfort while pooping and of course abdominal pains. Reaching out the cause root of constipation and curing it ...

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Health Benefits of Mustard seeds and Home Remedies

Health Benefits of Mustard seeds and Home Remedies

Mustard seeds are a rich source of carbohydrates together with fats and proteins including minerals like calcium, magnesium, potassium, iron sodium and zinc. They are mostly found in brown, yellow and white colors.  In Pakistan it was the most cultivated crop in 2015 due to its amazing and miraculous health benefits. ...

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